Simplify for Joy #35: Meal Planning
Two of the meanest things you can do in your pursuit of a healthy lifestyle is to either shop hungry OR letting the cupboards run empty before buying new groceries.
Erica's 35th tip will help clear a path:
If you can set aside a little time once every two weeks (or once a month) to plan out your meals and write up a grocery list, you'll have more time to take care of the more important (and joyous) task of being YOU.
Side-Tip: You can design/buy your own meal planner + grocery list menu, but if that's not your bag you can download these pretty free printable weekly or monthly templates instead.
Erica's 35th tip will help clear a path:
If you can set aside a little time once every two weeks (or once a month) to plan out your meals and write up a grocery list, you'll have more time to take care of the more important (and joyous) task of being YOU.
Side-Tip: You can design/buy your own meal planner + grocery list menu, but if that's not your bag you can download these pretty free printable weekly or monthly templates instead.
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